1:1 Transformational Breathwork Session
A Safe Space for Deep Inner Work
Beschreibung
This is an intimate, guided breathwork journey designed to help you reconnect with yourself on a deeper level. In a private and supportive setting, we use Conscious Connected Breathing to access the subconscious layers of the mind, the place where patterns, emotions, and limiting beliefs are often stored. This is an embodied experience. What You Can Expect • A grounded arrival and intention setting • Gentle nervous system regulation and preparation • A guided Conscious Connected Breathing journey • Supportive music and verbal guidance • Space for emotional release and insight • Integration and reflection at the end Throughout the session, I hold a safe space. You are invited to explore at your own pace. Through this process, many people experience: • Emotional release • Greater clarity • Access to subconscious beliefs and patterns • A shift in self-perception • Increased resilience • A sense of empowerment or euphoria • Deep relaxation and reset This session is for you if you are: • Feeling stuck in recurring patterns • Navigating a transition • Ready to release old emotional weight • Seeking deeper self-awareness • Wanting to reconnect with your inner strength Important Conscious Connected Breathing is a powerful practice. Please ensure you have no medical contraindications (heart conditions, epilepsy, pregnancy, severe psychiatric diagnoses, etc.). Feel free to reach out if you are unsure.
Umbuchung & Kündigung
Although the work provided is safe, there are still measurements we need to take in order to insure the safety and well being of all participants. If you have any history of seizures, aneurysms, heart conditions, cancer, high blood pressure, strokes, are pregnant, are on strong medication, are diagnosed with psychosis, or any adverse physical or mental health conditions, please consult your Doctor before attending one of our sessions. BY BOOKING A SESSION YOU CONFIRM THAT YOU ARE HEALTHY ENOUGH TO PARTICIPATE IN OUR COURSES. Our journeys can be streneous for the body, mind, and soul. We ask all of our participants to be mindful of the other participants in the room. We try our best to create a space of safety and acceptance, so please bring an energy that you would love to be received with, and understand we are all carrying something inside that might not be easy to process. Love and understanding always. Bookings NOT CANCELLED 24 hours before the session may not be refunded but used as credit for future courses and workshops. Please bring a large towel and drinking water!
Kontaktangaben
Breathwork im Agnesviertel, Neusser Wall, Cologne, Germany
+491621889654
breathe@2encourage1.com